Coriander is also known Dhania in South Asia and in
world used as a spice and as a garnish and decoration of dishes. Its
scientific name is Coriandrum sativum and belongs to the family Apiaceae. And is enriched with minerals, acids, essential oils and vitamins. Dhania has number of positive elements. Below are some health benefits of Dhania. Dhania
is also good for curing skin disorders which include dryness of skin,
eczema and fungal infections.In Asia Dhania is widely used to reduces
the sugar level in the blood that helpful for diabetes patients.
Health Benefits of Coriander (Dhania)
Benefits against AnemiaDhania has iron content in it that is good
for the treatment of anemia disease. It is very useful against Anemia due to presence of huge amount of iron.
Preventive against Small Pox
The essential oils of coriander are enriched with antioxidants, detoxifying ingredients, anti-infectious and antimicrobial acids. It strengthens our immune system, since these properties will help with iron and vitamin C in the prevention and treatment of smallpox.
For Eye Care
Coriander is having a lot of minerals like phosphorus, anti oxidants, vitamin C and vitamin A in the essential oils present in it. Thus, Coriander is helpful in prevention of aging of eye, soothes eyes against stress and macular degeneration.
Helps in Digestion
Because of its rich aroma and essential oils, coriander is helpful in proper secretion of enzymes and digestive juices inside the stomach thus stimulate digestion process.
For Skin
It is good for curing skin disorders which include dryness of skin, eczema and fungal infections.
Menstrual Cycle and Dhania
It is helpful for proper secretion of hormones thus help in inducing proper menstrual cycle. It is also beneficial for reducing pains during periods.
For Swelling Treatments
Swellings caused because of anemia or malfunctioning of kidney, coriander is very helpful in this aspect. Some of the components present in coriander, help in excretion of extra water from the body.
Reduce Sugar Level
In Soyh Asia Dhania is widely used to reduces the sugar level in the blood thus helpful for diabetes patients.
Arthritis and Coriander
Dhania act as an anti-inflammatory agent thus reduces the symptoms of arthritis.
Dhania against Colestrol
Dhania is helpful in raising good cholesterol and lowering
